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Quality Personal Development related Articles
July 17 2008 Brainwave Entrainment Strategies for Improved Mind and Bod by: PrestonCampbell
Brainwave Entrainment uses pulsed or patterned sounds to synchronize your brainwaves to optimized levels. There are a variety of entrainment methods and systems, some of them are incredible. After years of using brainwave entrainment, I've found there are many ways to use this technology. Below I've listed 7 killer ways you can apply brainwave entrainment to live a happier, healthier and more productive life, often in only minutes a day.
July 17 2008 Affirmations - Why Yours Need To Be Supercharged - Part 2 by: DebbieThomas
In Part 1 of this article, we talked about why your average run of the mill affirmations tend to end up in the dust bin. If you've studied the Law of Attraction or The Secret, you may have heard that what you think about is what you will bring about in your reality. So you get excited about that and then write impassioned affirmations about what you want in your life. If you are like me, you diligently start repeating these every single day. For a day or two, or even a week or two, and then your subconscious starts hitting you with what seem like very valid reasons to stop it. Stuff like "These aren't working", or "This is boring", or "This is just foolish". Eventually you just stop doing them. We saw that the reasons for this were twofold:
July 15 2008 About Neuro Linguistic Programming by: KurtSchmitt
Neuro-linguistic programming, or NLP, was developed by Richard Bandler and John Grinder in the 1970s. What started out as a study of why some very successful psychotherapists were so effective turned into its own method for self-improvement.
July 15 2008 7 Killer Ways to Use Brainwave Entrainment To Build Brain Power by: PrestonCampbell
Brainwave Entrainment uses pulsed or patterned sounds to synchronize your brainwaves to optimized levels. There are a variety of entrainment methods and systems, some of them are incredible. After years of using brainwave entrainment, I've found there are many ways to use this technology. Below I've listed 7 killer ways you can apply brainwave entrainment to live a happier, healthier and more productive life, often in only minutes a day.
July 17 2008 Miracle Tool For a Healthy Body and Genious Mind by: PrestonCampbell
Today, I'd like to discuss an incredible mind and body technology - Brainwave Entrainment. Below I've listed 7 killer ways you can apply brainwave entrainment to live a healthier, more productive, happier life, often in only minutes a day. In case you were wondering, Brainwave Entrainment is uses pulsed or patterned sounds to synchronize your brainwaves to optimized levels. There are a variety of entrainment methods and systems, some of them are incredible. After years of using brainwave entrainment, I've found there are many incredible ways to use this technology. Here are seven of them... enjoy!
July 11 2008 The perceptions of modern hypnotherapy by: JohnB
Hypnotherapy is a rapidly advancing field that is leaving behind the old Svengali-like mind control image, and proving instead to be an effective treatment for a range of psychological and psychosomatic (physical issues exacerbated or created by the mind) problems.
July 11 2008 Affirmations - Why Yours Need To Be Supercharged - Part 1 by: DebbieThomas
If you have spent any length of time studying Personal Development these days, you must have heard that what you think about is what you will bring about in your reality. If you focus consistently on what you want you will start to really Believe it. When you really Believe it, you will begin to take the appropriate action that will move you closer and closer to what you desire. We often hear that Seeing is Believing, but it's the reverse that is really true. It's called the Law of Attraction and was talked about in the movie 'The Secret.'
July 11 2008 Most Affirmations Don't Work - How To Supercharge Yours - Part 1 by: DebbieThomas
If you have had any interest in personal development in the last few years, you probably have of the Law of Attraction which was brought to the mainstream publics attention in the movie, 'The Secret.' This law of the universe basically states that what you focus on and give attention to is what will show up in your life. If you want something and really Believe that you have it, you will begin to take the necessary actions to make it become a reality. There is an old saying that says "I'll believe it when I see it", but that couldn't be more wrong. The truth is, once you really Believe it, then you will most definitely See it.
July 10 2008 Affirmations Not Working For You? How To Supercharge Them - Part1 by: DebbieThomas
If you have spent any length of time studying Personal Development these days, you must have heard that what you think about is what you will bring about in your reality. If you focus consistently on what you want you will start to really Believe it. When you really Believe it, you will begin to take the appropriate action that will move you closer and closer to what you desire. We often hear that Seeing is Believing, but it's the reverse that is really true. It's called the Law of Attraction and was talked about in the movie 'The Secret.'
July 09 2008 Modern Hypnotherapy - common misconceptions by: JohnB
The old Svengali-like perception of hypnotherapy often associated with mind control is rapidly being replaced by its effectiveness in dealing with a wide variety of psychological and psychosomatic (physical issues confirmed in the mind) issues.
July 09 2008 How To Build Lasting Relationships by: Tradepla
Relationships of all kinds are often perceived as very sensitive matters that require extra effort to maintain. However, a relationship can also be something that can provide security and can also be
July 09 2008 10 Ways to Empower Your Communication by: Tradepla
There is so much to know about communication that anyone could ever realize. You can start by watching talk shows, radio programs, clubs dedicated to public speaking, ordinary conversations, etc. Rega
June 13 2008 Coping With Panic Attacks Tips: Deep Abdominal Breathing by: SergeTaylor
Probably the most distressing symptom that one will experience during a panic attack is the terrible feeling of being unable to breathe. Sometimes the chest become so tight that breathing feels almost impossible. Then there are the times where breathing becomes so rapid and shallow that it is bordering on hyperventilating. Because this is probably the most common and one of the most distressing symptoms of a panic attack, almost all non-drug methods of dealing with panic attacks utilise breathing exercises in one form or another.
June 10 2008 Five Tips to Help You Improve Your Social Skills by: lauriewilhelm
There are many different social skills and the impact they have on other people varies. Acting on two or three "easy" skills isn't enough. The best results are achieved when several skills are used in
June 10 2008 Taking the Lemons of Life and Making Lemonade by: ElliottRoberts
Even though life may seem to be filled with negative thoughts, the positive thoughts of life are just as easy to conjure up with the right mind set. Negative thoughts are energy drainers that are quick to turn any positive situation into a dread in no time flat.
June 09 2008 We All Hide Our Feelings Until We Can't by: debbattersby
If you ever got picked last for softball, soccer or any other team sport you did your best to conceal your hurt and disappointment. Sometimes your best wasn't very convincing, but it was still your be
June 08 2008 Becoming a Better You by: ElliottRoberts
If happiness is something that is supposed to be created from within a person, why then is it so difficult to be happy with ourselves? Often, the troubles with self happiness are the lower levels of self esteem that are housed within the mind. Our self concept is tainted and distorted to the point that we consistently assess ourselves and find faults in everything we do. Over a length of time, that tainted image becomes a reality to us.
June 05 2008 Life With Woody" 10 inspirational quotes by: KimandCharlesPetty
It might take a little coffee or probably a few rounds of beer or any other booze you could get your hands on when it comes to relaxing after a hard day's work. Well, yeah I'm guilty about that one as well, unless I'm caught dead wearing a lampshade over my head after a few rounds of vodka half-naked! Okay, bad example and I apologize to everyone reading this after getting nightmares about me in that state of drunken stupor.
May 30 2008 The Voices That You Hear by: karenglov
Julian Jaynes, a Princeton Professor, revealed how untill approximately 3000 years ago the human mind functioned through automatic, non-introspective commands.This nature given, bicameral mind was hig
May 20 2008 7 Lessons for Self-Improvement by: lcb142
Many people have goals that they want to accomplish and sometimes, they feel as if they are never going to get there. Sometimes life gets them down because they may have to face demands and obstacles,
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Personal Development