Main Categories

Other Resources

Pages

OnlineEarnings Article Board » Health » Massage Chair Recliners Reduce Stress with Reflexology Massage
Welcome Guest

Massage Chair Recliners Reduce Stress with Reflexology Massage

Author: SteveEsquire
Total views: 92
Word Count: 609
View PDF

Add2Netvouz

It has been found that reflexology massages can help to reduce your stress and anxiety. We seem to take so little time for us to decompress. We are under constant pressure that builds up in the body and needs to be released. Do you know that a reflexology foot massage can relieve headaches? It is also good to relieve back pain and help to reduce stress while inducing relaxation. Did you know that the best massage chair recliners have effective foot reflexology massages?

The art of reflexology has advanced with modern technology. From the beginning of time, people practiced massage therapy. Many ancient societies noticed that there were correlations between applying pressure on the feet in hands and relief of discomfort in certain organs. By applying pressure in certain areas of the feet, pain and discomfort was relieved in other parts of the body. These areas have been thoroughly mapped and now they are known as reflexology points.

Dr. Fitzgerald went on to map out these zones and created the first modern reflexology charts. A foot massage uses certain strokes to relax the feet and the individual. However, foot reflexology helps to increase the health and well being of the entire body. As foot reflexology is applied, healing of other parts of the body began. Sometimes, the healing was spontaneous, but more often, the healing takes periodic treatments to sustain.

Reflexology helps to reverse the process started by the nervous system. When we are under pressure, most of the time it is mental. We think this is the end of the world and then our body gets nervous and worked up, but our body does not physically have to do anything. Stress from physical harm is the reaction that gets the body all worked up. This stress helps the body prepare for physical action. Mental stress is like a false alarm for the body to prepare for a fight. This stress works the body up and foot reflexology on the other hand works the body back down.

The best massage chairs from Panasonic and Omega have reflexology foot massages. These wonderfully therapeutic massages help reduce stress and anxiety while helping you to relax. Panasonic offers the Real Pro Ultra EP30004 and Omega offers the Montage premier massage chair. Both of these chairs provide daily relief of tension and anxiety with foot reflexology.

One of the critical discoveries by Dr. Fitzgerald was that reflexology massage had many healing benefits when an individual received continuous, periodic treatments. He found that just doing a sporadic reflexology massage did not have the same results as patients that received the treatment on a recurring basis. The build up of stress is a continuous process and the relief of such build up must also be continuous. This is a critical distinction with parallels to many types of health issues like diet and exercise which need to be on a continuous basis.

A massage chair recliner is a perfect method to receive these health benefits on a continuous basis in the comfort and privacy of your home. Not only does a reflexology foot massage feel great, but it also helps to reduce stress and anxiety from the build up of stress. Many causes of back pain and discomfort are related to the posture and your feet. Relieving the tension from your feet also helps to improve posture and minimize back pain. Check out a shiatsu massage chair as a way to get continuous foot reflexology treatments to improve your overall health and well being.

About the Author

Looking for a Shiatsu Chair Recliner? Encounter an assortment of massage chair reviews, features, articles and massage therapy. You will find Shiatsu Chair Recliners with reflexology foot massage, heat therapy, music players, and lower body stretching.